Description
Black whole urad dal refers to the whole, unsplit seeds of the black gram (Vigna mungo) lentil. These lentils are small, round, and have a black skin. Black whole urad dal is a popular ingredient in Indian cuisine, known for its rich and earthy flavor. It is used in a variety of dishes, including soups, stews, curries, and dals. Whole urad dal is also commonly sprouted and used in salads or as a filling in breads and savory snacks. Black whole urad dal is highly nutritious, being an excellent source of protein, dietary fiber, vitamins, and minerals. It is valued for its high protein content, making it a popular choice among vegetarians and vegans as a plant-based protein source. The dal is known for its creamy texture when cooked and has a distinct taste that adds depth and richness to dishes. Black whole urad dal is a versatile ingredient that offers both taste and nutritional benefits, making it a staple in many culinary traditions.
