Description
Gudmar, also known as Gymnema sylvestre, is a medicinal herb native to India. It is commonly used in Ayurvedic medicine for its blood sugar-lowering effects. The leaves of the plant contain compounds that help regulate blood sugar levels by inhibiting the absorption of sugar in the intestine and increasing the production of insulin in the pancreas. Gudmar is also believed to have anti-inflammatory and anti-cancer properties, and is sometimes used to treat obesity, digestive problems, and respiratory issues.
