Description
Halim seeds, also known as garden cress seeds, are small, reddish-brown seeds that come from the garden cress plant. They are commonly used in Indian, Pakistani, and Middle Eastern cuisine, and are known for their slightly peppery taste. Halim seeds are a good source of iron, calcium, and vitamins A, C, and E, and are often used in Ayurvedic and Chinese medicine for their medicinal properties. They can be eaten raw or cooked, and are often added to salads, soups, or used as a garnish on various dishes.
