Description
Toor seeds, also known as pigeon pea seeds, are the edible seeds of the pigeon pea plant (Cajanus cajan). They are small, oval-shaped seeds with a beige or light brown color. Toor seeds are a staple in many cuisines, particularly in India, where they are used extensively in various dishes. They are rich in protein, dietary fiber, and essential nutrients. Toor seeds are typically split and hulled, resulting in split toor dal, which is commonly used in lentil soups, stews, and curries. They have a mild, nutty flavor and a creamy texture when cooked. Toor seeds are versatile and can also be used whole in dishes like rice pilaf or ground into flour for making snacks and desserts. They are highly valued for their nutritional benefits, affordability, and culinary versatility, making them a popular choice in many households and restaurants.