Description
Small golden-brown seeds that come from the fenugreek plant (Trigonella foenum-graecum) and are commonly used as a spice in culinary applications. They have a slightly bitter, nutty flavor and a distinct aroma. Fenugreek seeds are known for their medicinal properties and are used in traditional medicine for various health benefits, such as improving digestion, reducing inflammation, regulating blood sugar levels, and increasing milk production in lactating women. They are also used in cosmetics and as a natural remedy for certain ailments. Fenugreek seeds are a popular ingredient in Indian, Middle Eastern, and Mediterranean cuisines, where they are used in spice blends, curries, pickles, and teas.