Description
Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It is a zero-calorie alternative to sugar and is popularly used as a sugar substitute in food and beverages. Stevia is much sweeter than sugar and is therefore used in smaller quantities. It is considered safe for consumption and has gained popularity as a healthier alternative to sugar due to its low calorie content and its minimal impact on blood sugar levels. Stevia is available in various forms, including liquid drops, powder, and granules, and can be used in cooking and baking.