Description
Chamomile is a herb with small daisy-like flowers and a gentle fragrance. It is well-known for its soothing and calming properties, often used in herbal tea and traditional medicine. Chamomile has been used for centuries to promote relaxation, relieve stress, and improve sleep quality. It is also valued for its potential digestive benefits, helping to alleviate stomach discomfort and promote healthy digestion. Chamomile tea is made by steeping the dried flowers in hot water, resulting in a mild and pleasant herbal infusion. Apart from its therapeutic uses, chamomile is also used in skincare products for its soothing and anti-inflammatory properties.
