Description
Molokhia, also known as Egyptian spinach or Jew’s mallow, is a leafy green vegetable widely consumed in Middle Eastern, North African, and some Asian cuisines. It is particularly popular in Egyptian and Lebanese cuisine. The leaves of Molokhia have a distinct, mucilaginous texture when cooked, similar to okra. The vegetable is often used to make flavorful soups, stews, or sautéed dishes, and it pairs well with meats and spices. Molokhia is rich in nutrients, including vitamins A and C, iron, and calcium. It is known for its unique flavor and is a staple ingredient in many traditional dishes, providing a nutritious and delicious addition to the diet.