Description
Poppy seeds are small, kidney-shaped seeds with a dark blue or black color and a mild, nutty flavor. They are commonly used as a baking ingredient in muffins, cakes, and breads, and can also be used as a garnish for salads and other dishes. Poppy seeds are a good source of protein, fiber, and essential minerals like calcium, iron, and magnesium, and are known for their potential health benefits, such as improving digestion and reducing inflammation. However, it’s important to note that consuming large amounts of poppy seeds can result in a false positive on drug tests.